A few months ago I began meditating. I have read so many books and listen to many podcasts that talked about mediation in their daily routine. I was intrigued. In the past, I also thought mediating was a foreign concept that only very spiritual people or hippies did. I knew I couldn’t do it alone, … Continue reading Mediation: My journey within a journey
Value of Gym People Watching
Everyone that has spent time in a gym has seen some interesting things. There can be guys or gals with muscles popping out everywhere, people going crazy intense, people going easy, people doing some really weird looking things, and more. People tend to watch people. This is true at the gym, airport, food court and … Continue reading Value of Gym People Watching
Trust Every Attribute of a Member
Have you ever heard these sayings? “Team is not just a group of people but a group of people who trust each other.” “There is no ‘I’ in TEAM. But there is a ‘me’ in team!” “TEAM stands for Together Everyone Achieves More.” All the above statements can be considered true, but the last two … Continue reading Trust Every Attribute of a Member
Putting the Big 4 into Practice
Over the last few weeks, I have been conducting performance reviews with my team at work. I had a wonderful opportunity to sit down (about an hour at a time) with each employee to talk about their work performance and to gain valuable feedback about our work environment and how we can improve. This got … Continue reading Putting the Big 4 into Practice
Be Kind and Rewind
I work in an industry where people feel that they have the right to be rude to you and at times down grade you because of the position you are in. There are days I am still blown away by people and the things they say to me. Of course, I don’t let it bother … Continue reading Be Kind and Rewind
I’m Right, You’re Wrong; You’re Right, I’m Wrong
Most of us would agree that robbing a bank is a bad thing to do. Right? Well not everyone. How we perceive things is a huge influence on our beliefs, upbringing, environment, etc. There are many factors in our lives that help mold who we are and our perception on life. This doesn’t make our … Continue reading I’m Right, You’re Wrong; You’re Right, I’m Wrong
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